The Borderline Experience: Oops, I Did That Again
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Behavior Dysregulation- another pervasive behavior pattern found within the BPD diagnosis. What does that actually mean and look like? Click to learn more.
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Not sure if you or someone you love has borderline personality disorder? Check out my BPD Quiz HERE to get ya started.
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The Borderline Experience: BPD isn’t an Island
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BPD is unique in that impairment is often seen only within the context of interactions with others.
Read MoreThe Borderline Experience: The Strange Case of Dr. Jekyll & Mr. Hyde
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A hallmark feature of BPD is that of Emotion Dysregulation, or the inability to manage emotions effectively. This continuation of The Borderline Experience examines how extreme and unexpected behavior of the Borderline individual can be symbolically compared to that of “The Case of Dr. Jekyll and Mr. Hyde”.
Read MoreThe Borderline Experience: 5 Behavioral Patterns
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The Borderline Experience is complex to most people, which has exacerbated the stigma associated with BPD. Learn more about the 5 patterns of behavior associated with this disorder.
Read MoreBPD IS NOT
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Misunderstanding and myths surrounding the Borderline Personality Disorder (BPD) diagnosis often prevent people from seeking and getting the best treatment due to the stigma associated with this complex disorder. I have de-bunked the 7 most common myths I’ve heard about BPD.
Read MoreBorderline Personality Disorder Quiz
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If you’re wondering whether your problematic relationships or intense emotions are related to Borderline Personality Disorder, take the Borderline Personality Quiz today.
Read MoreMaybe, They're a Drama Vampire
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Feeling emotionally drained and miserable in your current relationships? Is there someone in your life you dread being around because you feel so exhausted after spending time with them? Maybe they’re a Drama Vampire. Philadelphia DBT can help.
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The Awesomeness of Philadelphia DBT
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Learn about the awesomeness of DBT and how it helps you create a life worth living.
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Been in therapy or counseling before and it didn’t help? Check out why DBT in Philadelphia may be right for you.