BPD and Emotional Reactivity
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Examining the high emotional reactivity and impulsivity in borderline personality disorder. Answering the question, “Why am I like this?”
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Not sure if you or someone you love has borderline personality disorder? Check out my BPD Quiz HERE to get ya started.
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The Borderline Experience: World of All or Nothing
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Dichotomous thinking (distorted, problematic thinking) and episodes of dissociation make up another behavioral pattern in BPD- that of cognitive dysregulation. Read more to get a better understanding how this form of dysfunctional thinking can create additional problems for someone struggling with BPD.
Read MoreBPD IS NOT
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Misunderstanding and myths surrounding the Borderline Personality Disorder (BPD) diagnosis often prevent people from seeking and getting the best treatment due to the stigma associated with this complex disorder. I have de-bunked the 7 most common myths I’ve heard about BPD.
Read MoreBorderline Personality Disorder Quiz
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If you’re wondering whether your problematic relationships or intense emotions are related to Borderline Personality Disorder, take the Borderline Personality Quiz today.
Read MoreThe Awesomeness of Philadelphia DBT
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Learn about the awesomeness of DBT and how it helps you create a life worth living.
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Been in therapy or counseling before and it didn’t help? Check out why DBT in Philadelphia may be right for you.