How to Deal with Financial Stress: FinMasters Feature
/As an anxiety therapist, I’m happy to be able to share some tips with finmasters to help people learn ways to cope with financial stress.
Read MoreAnswering your most burning questions about Dialectical Behavior Therapy, borderline personality disorder & anxiety
Not sure if you or someone you love has borderline personality disorder? Check out my BPD Quiz HERE to get ya started.
Thanks for stopping by!
DBT Distress Tolerance Skills. Learning about how to change your body’s physiological reactions to negative emotions fast.
If you’re wondering whether your problematic relationships or intense emotions are related to Borderline Personality Disorder, take the Borderline Personality Quiz today.
As an anxiety therapist, I’m happy to be able to share some tips with finmasters to help people learn ways to cope with financial stress.
Read MoreStaring at a blank page can make it difficult to begin journaling. This article, from the #1 female lifestyle brand, PopSugar, provides 24 prompts to help you get writing, and I couldn’t be happier to be featured in it.
Read MoreSo excited to be featured in a Yahoo! News article. What I love is that it gets the message out that stress not only impacts our health, it can impact all areas of our lives.
Read MoreWhat it’s like to be a Licensed Professional Counselor in the State of Pennsylvania. Click to read my post via owlguru.com
Read MoreSara Weand, Licensed Professional Counselor, National Certified Counselor, DBT Therapist
Dialectical Behavior Therapy, BPD Treatment, Anxiety Therapy
Specializing in DBT Therapy, Borderline Personality Disorder & Anxiety therapist in Philadelphia, Harrisburg, York, Lebanon, and Lancaster, Pennsylvania
Book your free consultation for DBT therapy and anxiety treatment HERE.
Been in therapy or counseling before and it didn’t help? Check out why DBT in Philadelphia may be right for you.