How to Deal with Financial Stress: FinMasters Feature
/I’ve recently been featured in an article for FinMasters, entitled, “How to Deal with Financial Stress: 15 Strategies to Help You Cope”. FinMasters is a specialty blog that is “about all things personal finance”, where they pride themselves on providing accurate, current tools & information to its readers.
As a DBT therapist in Philadelphia, Lebanon, York, Harrisburg, and Lancaster, PA, I’m very aware of how problems with money can create and/or exacerbate anxiety symptoms and stress. I’m excited to be featured on FinMasters so I can help others with strategies to help them manage the overwhelm that comes from financial stress.
Been in therapy or counseling before and it didn’t help? Check out why DBT in Philadelphia may be right for you.