DBT Philadelphia: How to Find a DBT Therapist

DBT Therapy Philadelphia: 3 tips to Help you Find a DBT Therapist

You’ve been diagnosed with Borderline Personality Disorder and have been told you need to have Dialectical Behavior Therapy (DBT). You’ve heard about DBT and its effectiveness in treating BPD. You don’t know where or how to begin your search for a DBT therapist in Philadelphia.

Finding the right therapist in Philadelphia can be really difficult because there are so many options. How do you even begin looking for a Philadelphia DBT therapist.

I’m going to help you find a DBT Therapist in Philadelphia.

Here are some tips to get you started.

 3 Tips for Finding DBT Therapy in Philadelphia

1.     Know where to look for DBT Therapy in Philadelphia & why it’s important.

There are several ways to find a DBT therapist and it does matter where or who you got the information from. Whether it’s a doctor, your current therapist, a Google search, an online therapy directory, or your insurance company, it does make a difference.

Why does it matter?

Regardless of who, where, or how you got the information for the DBT therapist or DBT program, you’ll still need to make sure that the DBT program or DBT Therapist is right for you. I’d also suggest that you use multiple sources when helping you decide which therapist, counselor, or program is the right one for you.

2.     Find out if there’s online DBT therapy available.

Philadelphia is a huge city and occupies a very large area, full of many neighborhoods and suburban locations. Finding a great comprehensive DBT program is awesome and it would be disappointing if you found a DBT therapist, only to discover that therapist is located an hour or more away.

Online DBT allows for you to access DBT therapy no matter where you live in Philadelphia or surrounding areas.

3.     Decide if the DBT therapist in Philadelphia is the best fit for you.

When you’re looking for Philadelphia DBT therapy as a treatment for Borderline Personality Disorder, finding the best fit is so important. That means, when you find a DBT therapist, you need to make sure that when you reach out to them, read their website, or talk with them, that it feels right and they specialize in what you need.

Having a solid, trusting, connecting relationship is the foundation for successful counseling and DBT therapy. If you don’t feel a connection with your DBT therapist, that therapist is probably not the right therapist for you.

I hope that this helps you begin your search for Philadelphia DBT therapists.

Dialectical Behavior Therapy Philadelphia

If you’re looking for DBT therapists in Philadelphia, I can help. As an online relationship and anxiety therapist, I provide DBT therapy. I specialize in Borderline Personality Disorder treatment using Dialectical Behavior Therapy. My specialties are helping people who suffer from anxiety, BPD, and have experienced trauma.

Ready to reach out? I offer free DBT therapy consultations. You can book a consultation for DBT in Philadelphia by going HERE.