Invest in Your Health- Your Future Self Will Thank You
/New Year's is the time to re-examine and create new goals. Now is the time to make your resolutions a reality.
Read MoreAnswering your most burning questions about Dialectical Behavior Therapy, borderline personality disorder & anxiety
Not sure if you or someone you love has borderline personality disorder? Check out my BPD Quiz HERE to get ya started.
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DBT Distress Tolerance Skills. Learning about how to change your body’s physiological reactions to negative emotions fast.
If you’re wondering whether your problematic relationships or intense emotions are related to Borderline Personality Disorder, take the Borderline Personality Quiz today.
New Year's is the time to re-examine and create new goals. Now is the time to make your resolutions a reality.
Read Moregetting through the holiday season can be really rough, especially when you don't practice daily, self care
Counseling & Psychotherapy Services in Lebanon County, PA 17003
Read MoreFinding a mental health counselor or psychotherapist in Annville, PA can be difficult if you're not sure what you're looking for. The following post aims to help take some of the guess work out of your search.
Read MoreSara Weand, Licensed Professional Counselor, National Certified Counselor, DBT Therapist
Dialectical Behavior Therapy, BPD Treatment, Anxiety Therapy
Specializing in DBT Therapy, Borderline Personality Disorder & Anxiety therapist in Philadelphia, Harrisburg, York, Lebanon, and Lancaster, Pennsylvania
Book your free consultation for DBT therapy and anxiety treatment HERE.
Been in therapy or counseling before and it didn’t help? Check out why DBT in Philadelphia may be right for you.