Sara Weand, LPC

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Is DBT in Philadelphia Worth the Cost?

Philadelphia DBT Can Be Expensive. Is It Worth It?

If you’ve been told that you need Dialectical Behavior Therapy, chances are it’s because you’ve been struggling for a long time. Your intense and painful emotions often cause you to do things you later regret and your life has undoubtedly been rough.

Perhaps you tried therapy in the past, going twice a month and genuinely liking your therapist. Initially, you seemed to feel better, and showing up and talking made a difference. However, as time went on, you realized that the progress you made didn’t stick. Old patterns of behavior came back, leaving you feeling like a miserable loser and failure.

You have BPD.

Before you ghosted your last therapist, you learned that you most likely have borderline personality disorder. When you researched BPD and the more you discovered, you thought, “Yep, that’s about right.” You don’t know how you didn’t see it before.

You’re tired of the same old sh*t, tired of feeling like a crazy person, and tired of feeling so miserable. You don’t want to continue to feel ashamed and guilty. Yet, time and time again, when you experience rejection and feel abandoned, you lose control and things go back to hell.

You just want to give up.

Once you started reading about DBT, you wondered, “Where has this been all my life?” It’s like DBT was made for you and your problems. You realize that you need Dialectical Behavior Therapy to get your life back.

Searching for Philadelphia DBT Therapy

When you begin to search for DBT therapists and DBT outpatient programs, your heart sinks. You discover that the most specialized, experienced therapists— DBT therapists, are more expensive than you originally thought. You only wanted to spend a fraction of what they’re charging.

You keep thinking, is DBT worth it?

Philadelphia DBT is worth it.

Why?

Well, because you’ve tried to deal with things other ways; with other therapists; with other therapies; with other treatments, and you’re still miserable. The progress you made on your own or with another therapist didn’t last. You’re still doing the same things; acting the same way; in the same ways you’ve always done.

Something’s got to give.  

Yes, Dialectical Behavior Therapy can be expensive. DBT is an evidenced-based treatment that was initially created specifically for people with borderline personality disorder or those who struggle with high emotion dysregulation.

DBT has been shown to be the most effective treatment for borderline personality disorder. It is the “gold-standard” of treatment for BPD.

That means, DBT works.

Why DBT Works

DBT therapists know their sh*t. They have undergone extensive education, training, and accumulated a wealth of experience to be able to call themselves DBT therapists. When you have BPD, it is crucial to work with DBT therapists who have the necessary expertise, drive, and passion, who specialize in the unique challenges faced by individuals dealing with chronic suicidality and intense, dysregulated emotions.

Dialectical Behavior Therapy helps people see the light at the end of the tunnel. DBT is a highly specialized, effective treatment for people who have been told that they are “untreatable” and are doomed to be “borderline” forever.

Still wondering if working with a Philadelphia DBT Therapist is worth it?

And… if you’re still wondering if the price for DBT is worth it, consider this.

$25 is too expensive for “bad” therapy. $25 is too expensive for therapy that doesn’t help you with your specific needs.

Consider if the cost is more than continuing to struggle through life, when you’re chronically suicidal.

Consider if the cost is more expensive than countless trips to the ER and months wasted of various short-term counseling sessions.

Consider if the cost is more than divorce attorneys, legal fees, or your feelings of dignity.

Consider if the cost is more expensive than chronically feeling alone, not being able to build or keep any quality relationships.

Consider if the cost is more than building a life that’s worth living.

Philadelphia DBT Therapy

When you’re in comprehensive DBT, you can rest assured that you have expert, specialized treatment. Dialectical Behavior Therapy is not a suicide prevention program and it is more than a general therapeutic program. With DBT, you are creating a life worth living.

DBT is a lifestyle.

Yes, DBT is expensive. Yes, DBT is worth it. YOU are worth it.

Work with a Philadelphia DBT Therapist Today

If you’re tired of feeling like your emotions are controlling you, you’re struggling with suicidal thoughts, or you wonder if you’ll ever get out of hell, reach out today. You can find relief from the emotional turmoil, toxic relationships, and constant fear of being left alone.

DBT is a life line.

YOU are worth the investment. Reach out now HERE for a free consultation for DBT Therapy in Philadelphia.